Tessa Good

Never one to shy away from hard work, Tessa Good has built her rugby career the same way she approaches life; with grit, determination and plenty of persistence. 

Born in Bowral and raised on a dairy farm in Kangaroo Valley, New South Wales, Good came to rugby at age 15. After spending much of her sporting life focused on hockey, she first pulled on a rugby jersey during a sevens gala day with Bowral Blacks Rugby Club. The physicality, teamwork and challenge of the game quickly won her over. 

A tough and tireless backrower, Tessa first caught the attention of Brumbies coaches while representing the ACT Kestrels at the 2025 Australian Rugby Shield. Despite often finding herself up against opponents significantly bigger than her, she repeatedly showcased her fearless defensive mindset, chopping down ball carriers with textbook tackles and refusing to be outworked around the field. Her relentless effort and willingness to do the tough jobs quickly earned her recognition and ultimately a call-up to the Brumbies Super W squad for 2026. 

Away from rugby, Tessa balances elite sport with one of the busiest schedules in the squad. A full-time university student, she is in the final stages of completing a Bachelor of Veterinary Biology and Bachelor of Veterinary Science, while also helping out on farms milking cows when time allows. Growing up on a dairy farm instilled the work ethic that continues to drive her both on and off the field. 

When she's not studying, training or working, Tessa can usually be found attempting her latest sourdough creation, spending time with friends or talking about cows; a topic she could happily discuss for hours. Inspired by rugby star Ilona Maher and her advocacy for body confidence and diversity in sport, Tessa values the many different forms strength can take. 

Heading into the 2026 season, Good arrives at the Brumbies as a hardworking backrow prospect whose fearless defence, tireless work rate and country toughness have already begun turning heads.